12 ways to be emotionally intelligent in love

Emotional intelligence is the secret to lasting intimate relationships, in large part because it makes us extremely aware of the changes that are constantly taking place in ourselves and in others. <>We all have the potential to achieve deep intimacy, mutual kindness, <><>real commitment<><> , soulful caring. <>But to reach the peak of the romance we all crave, we need all the skills of a keen emotional awareness to avoid confusing infatuation or lust with lasting love.<><>

Why is emotional intelligence important in love?<><>

How to make a good impression and control your emotions? <>How to captivate a person with Emotional Intelligence? <>How to build a conscious relationship? <>From seduction to creating a lasting, fulfilling and conscious couple, here are some tips from <><>Alexandre Cormont<><>  to be more emotionally intelligent in love.<><>

Understanding how human emotions work is beneficial in both personal and professional life. <>Effective communication, control of one’s emotions or obtaining stable and lasting romantic relationships are all possible results thanks to a good mastery of emotional intelligence.<><>

How to develop emotional intelligence in love?<><>

We don’t have to pick the wrong lovers, end up in multiple failed marriages, or allow conflicting needs and desires to come between two loving people. <>We don’t have to resign ourselves to boredom or bickering in our love life.<><>

We have the opportunity to achieve the kind of love we all crave – deep intimacy and mutual kindness, genuine commitment, soulful caring – simply through empathy and our innate ability to share our emotional experiences. <>But to achieve these relationship goals, we need all the skills of a high emotional quotient.<><>

Fortunately, your EQ doesn’t have to be at its peak before you jump into love. <>In fact, for many people, falling in love serves as a motivation to re-educate the heart. <>Unlike IQ, EQ (emotional quotient) works and can increase. <>It is personal development that aims to understand others. <>It’s not just theory but practical knowledge to put in place.<><>

By developing your emotional quotient, you will have the sensitivity that each of us is constantly looking for in a romantic relationship. <>Here are 15 ways to be emotionally intelligent in love.<><>

1. Differentiate between your needs and your wants<><>

To find a partner with the emotional maturity you are looking for, you need to establish what you need to feel loved and what you want in a relationship. <><>
Differentiate between what you can’t do without and what you would like to have. <>A desire will be fleeting or rather superficial, while a need will be registered at a deeper level of feeling.<><>

“Happy people are those who privilege the essential over the accessory, the being over having, the useful over the pleasant, the durable over the ephemeral, the sufficient over the excess, the necessary over the superfluous. , in fact needs to wants. <>” <><>
– Robert Blondin<><>

2. Observe the changes<><>

Relationships are organisms in and of themselves, and by nature they must change. <>Things often get better on the other side of the change. <>When you overcome your fear of change, you find that different doesn’t necessarily mean worse. <>Your ability to observe and <><>accept change<><> translates into courage and optimism about the future of your relationship. <>Also be aware that any relationship that doesn’t change to the type of growth you want will drift into a change of another type that you may not want.<><>

3. See relationship challenges as opportunities<><>

See the challenges you face <><>as opportunities<><> rather than problems. <>When you have high EQ, you are freed from ruts and resignation, and you can tackle problem-solving in ingenious ways. <>Your courage and optimism allow you to view dilemmas not as problems, but as empowering opportunities. <>How creative can you both be? <>When you don’t need to blame the other person for your emotions, you are not being controlled by negative emotional memories, and you are careful not to repeat the same old mistake.<><>

“After all, it is people with a deep and genuine inner life who are best equipped to deal with the irritating details of the outer life. <>” <><>
– Evelyn Underhill<><>

4. Respect each other<><>

Emotionally intelligent couples respect each other and experience feelings of deep admiration for each other. <>They are able to honor their partner, his needs and wishes and hold him in high esteem. <>Partners generally think highly of each other and can each appreciate the other’s unique qualities, accomplishments or abilities. <>They regularly demonstrate that they value each other, both verbally and non-verbally.<><>

5. Respect all the feelings you have for each other<><>

Being in love doesn’t mean never feeling angry, disappointed, hurt or jealous and we aren’t always thrilled with the discoveries we make about the person we love, but when it comes to emotions it is. necessary to accept them all. <>Many relationships have been ruined by unfulfilled blame, shame, fear and anxiety. <>By developing your emotional intelligence you will feel the emotions and continue your life together.<><>

6. Keep the laughter in your love life<><>

To avoid intellectualizing emotions, you need acceptance, and a big part of your acceptance comes from laughter. <>Lovers who can’t laugh together on their own probably don’t accept their relationship very well. <>They may not be able to tolerate its unique flaws and inevitable missteps, nor can they endure theirs. <>They are also less likely to be open to the nicer surprises in a relationship.<><>

“It’s only people who like to laugh who are serious. <>Others take themselves seriously. <>” <><>
– Jean Caplanne<><>

7. Be friends<><>

Friendship is at the heart of a good relationship. <>Emotionally intelligent couples stand the test of time because they are friends who support and care for each other. <>They share a bond of mutual affection. <>They know each other’s inner world and understand what the other likes and dislikes. <>They are companions and confidants.<><>

8. Observe your emotions when you are alone<><>

Pay attention to how you feel when your sweetheart is away. <>If you don’t feel energetic, lucid, and caring all the time, it doesn’t matter if you coo like doves when you’re together. <>If the relationship couldn’t be better but you are having a hard time when you are alone, something is wrong.<><>

9. Manage conflicts effectively<><>

Couples who have <><>successful, long-lasting relationships<><> generally know how to deal with conflict. <>They learned to deal effectively with their disagreements and differences in life. <>It’s not necessarily that they have fewer conflicts than other couples. <>Rather, they learned to listen and understand the other’s point of view or position. <>They have also probably learned to compromise in their relationship.<><>

Emotionally intelligent couples encourage the relationship by understanding their identity as a couple in addition to their distinct identities as individuals. <>They have confidence in their respective roles and in the partnership itself. <>They are for the relationship. <>They don’t threaten her by saying things like “I want a divorce” or “I’m going to leave you”. <>Instead, they talk about issues that arise, as they arise. <>If the issues are too difficult to resolve on their own, they seek professional help.<><>

10. Establish healthy boundaries with other relationships<><>

Successful couples set clear boundaries, especially when dealing with other relationships. <>They recognize the slippery slope of infidelity and do not create space for emotional or physical adventures. <>Whether they recognize it or not, they see the outside world through a window of openness and honesty. <>Together, they build a wall that protects them from the forces that have the power to pull them apart or <><>call<><> their relationship <>into question<> . <>To ensure that their relationship remains a priority, they form a united front.<><>

11. Listen to your body, not your head<><>

People think they are in love for many reasons – desire, infatuation, desire for security, status, or social acceptance. <>They think they have found true love because the current prospect responds to an image or an expectation. <>But if they don’t know how they are feeling, their choice is bound to be wrong. <>We choose a partner for reasons that have more to do with what we think than with what we feel. <>This is exactly where we are on the wrong track.<><>

We don’t lose in love because we let our emotions slip away, but because we let our heads slip away. <>If you let yourself be guided by mental images rather than physical sensations, you will never know what you really want.<><>

12. Heed messages from your whole body<><>

For most people, it is difficult to get clear whole body signals during a new love because they are often drowned in s*xual desire, which is why it is important to notice other more subtle sensations. <>Muscle tension, migraines, stomach pain, or lack of energy can mean that what you want is not what you need. <>On the other hand, if the radiance of love is accompanied by an increase in energy and liveliness, it could be <><>true love<><> . <>If it is more than an infatuation or a desire, it will benefit other parts of your life and other relationships.<><>

If the responses you are getting from your body are not what you wanted to hear, try to move beyond the natural fear of loss we all experience. <>Finding out now that you haven’t found true love can save you the pain of a pile of negative emotional memories.<><>