8 Simple Strategies for Dealing with Emotional Deprivation


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To be loved by loved ones is an urgent need of all humanity. In the face of the difficulties around us, the love we receive  from those around us makes us strong and tenacious. Usually some people are not liked or loved by those around them. For good reasons, the behavior of the latter will be rejected or live in a hostile environment. If you also understand emotional deprivation, this article will help you fix that problem permanently .

Here are 8 strategies for dealing with emotional deprivation:

1. Surround yourself with loving people

As I said in the introduction, the lack of love can be due to the fact that you are in a disadvantageous environment. In order not to be taken lightly, it is important to get along with kind and caring people. Are you surprised if employees of narcissistic or perfectionist bosses say they are unloved? Alright, no! The narcissist focuses everything on him, he cannot love his employees. Likewise, if you don’t do what you want, the perfectionist will never love you. When you find yourself facing emotional deprivation, please attack your environment. Is there anyone around me who can love me?

2. Loving others

You complain about not being loved, but how long are you willing to love others? It’s a paradox that I find difficult to understand. We hope there is no feeling of being loved. Isn’t he a person worth loving? If the person you love is the one you love the most, don’t be surprised. To love someone is to express your love to others. It is not about loving in silence, but about showing your love. Seeing and feeling your love makes it hard for them not to love you. It can solve the problem of lack of emotion.

3. Learn to forgive yourself

Some of us are really hard to forgive those who hurt them. But how can you love an evil person? This will be difficult because resentment can cause emotional loss between two people. If you are used to hating everyone around you, there is no need for love. You must learn to forgive. Because in forgiveness you will find love for your loved ones.

4. Don’t compare yourself to others

The hostility of your environment to liking you may be because you are used to comparing yourself to others. Therefore, whenever your friends see you, they will retain your negative image. They will not be open because they know that as they say everything, you will compare it.

5. Do not envy others

It started with the previous point. By comparing yourself to others, you feel jealous. Who would love a jealous or jealous person? Therefore, learn to accept your condition, be proud of yourself and prepare yourself without having to talk about emotional deprivation in life.

6. Don’t judge others

A loved one will not judge, but he will understand. Judging others creates barriers between the love between others and you. If you develop the habit of judging others, get rid of this habit that makes your environment hostile to your love. Do not be a judge that everyone wants to avoid, but one who knows how to understand others. generous Invite friends over for dinner, barbecues, give gifts to little neighbors and participate in charitable activities. Here are some ideas you can use liberally.

7. Be generous 

Prove that you are interested in others, not a little person. Everyone who tastes your generosity will build a forest of love for you. The emotional deficiencies of those around you will gradually disappear

8. Develop your sense of humor

It’s a great way to be loved. When you become humorous in yourself, you can sow joy wherever you go. You make everyone laugh. This way it’s hard for people not to like you, they won’t resist you. Therefore, please study humor anytime, anywhere.

What to remember about emotional lack

Lack of love is a cruel feeling that can eat away at you. On the other hand, being loved can help you live better and cope better with life, especially longevity. There is no quick fix to being loved by those around you. You must work hard on yourself and your environment to realize your love for others. For that, you have to start being with loving people. Love these people and prove their love by showing them off, don’t judge them, don’t be jealous of them, and don’t compare yourself to them. Also learn to forgive, don’t hold grudges, and finally, no matter where you go, you can sow joy.