Few people know it, but personal development plays a major role in sentimental life. One of the components of self-actualization is to adopt positive thinking. In your relationship, you can perfectly apply this principle which will allow you to improve your relationship through a new form of communication.
ADOPT THE ZEN ATTITUDE IN YOUR COUPLE
To destroy a beautiful love story, there is nothing worse than strife, arguments and spat. By dint of being in permanent rivalry, the partners no longer remember the needs of the other and they shut themselves up. It is inevitably the beginning of the end of the couple!
To avoid getting to this point, sometimes all it takes is a good self-deprecation and above all you should not take everything at face value. Arguments are a perfectly classic phenomenon in a couple and it is necessary “simply” to know how to overcome them to prevent the recurrence of conflicts.
This is why I regularly advocate the establishment of positive thinking within the couple. Thanks to this zen attitude, you can more easily find common ground despite your disagreements because it will allow one and then the other to make efforts, each in turn.
POSITIVE THINKING A FACTOR OF COMPLICITY
Positive thinking in a couple is a powerful vector of bonding and it is also for this reason that it is necessary to adopt it. A couple that no longer manages to have complicit moments is inevitably in decline.
During my coaching sessions, I attach particular importance to ensuring that the couples that I have brought in to help find a strong bond. For that, there are exercises that I set up and which allow to recreate an intense complicity and therefore an omnipresent positive thought.
LAUGH, A FACTOR OF BLOOMING IN THE COUPLE
The other one which is in my opinion primordial in the life of a couple and which is inseparable from well-being is laughter. No need to turn yourself into a comic overnight or make jokes all the time.
On the other hand, it is necessary that you establish a relaxed atmosphere with your partner and that you take the opportunity for example to put yourself in front of a film and if possible a comedy. You will find that lightness will take hold of you and your spouse and that you will have a good time. These are the very moments that you should strive to achieve when you are in a relationship.